Individual Therapy

Josh is a therapist who specializes in helping individuals and couples navigate relational challenges, grief, and the lasting impacts of harmful religious experiences. With a trauma-informed approach, he creates a safe, collaborative space where clients can explore their needs, uncover patterns, and reconnect with their voice and agency. Josh has a deep passion for supporting men and LGBTQIA+ clients, helping them move through obstacles with compassion and curiosity. He’s here to walk alongside you as you find your way back to yourself.

Kathy works with individuals and couples to navigate life transitions, cope with anxiety, depression, grief and loss, and explore issues around faith and spirituality. She specializes in working with people living with chronic health conditions and parents coping with a child’s diagnosis of a developmental difference. Kathy loves helping clients increase self awareness and make meaning in their life.

Nicole works with children, teens, adults, and families who are experiencing anxiety, depression, life transitions, interpersonal challenges, grief and loss, trauma, and women's issues.  She enjoys helping individuals understand themselves better and navigate life with more compassion and empowerment.

Aaron Kapin is a Somatic Experiencing Practitioner, and is passionate about using his training to help people lower their anxiety levels, improve their boundaries, and increase their enjoyment of life.  Somatic Experiencing helps people step into their strength through a series of gentle, incremental nervous system exercises.  

Tychelle works with individuals and couples who are looking to explore who they are and how they can make sense of the world around them more clearly. Folks who may be experiencing anxiety and depression, or even trying to figure out if that is what they should call it. In my work with couples I look to support and facilitate health communication and individual and collective understanding.

Amanda believes that everyone is on their own journey, and that we are meant to learn and change along the way. She helps her clients better understand their own feelings, thoughts, and experiences. Amanda works with people coping with depression, anxiety, disordered eating or eating disorders, and body image concerns. She also loves helping clients with identity work, attachment styles, and reparenting. Amanda prefers to meet with clients in person, as she finds it creates the biggest positive impact, though she is available for telehealth sessions on a limited basis.

Therapy is a space for self-exploration, healing, and growth, and Becca works collaboratively to help you uncover new perspectives and move toward the life you want. Becca specializes in working with individuals looking to address attachment wounds, to enhance communication with loved ones, and address anxiety, depression and trauma symptoms, tailoring therapy to your unique needs. With training in DBT, CBT, CPT and art therapy, Becca blends holistic and cognitive approaches to support you in feeling seen, understood, and empowered.

Tucker works with adults and adolescents experiencing chronic stress, anxiety, depression, addiction, difficult life transitions, and chronic illnesses. His approach is gentle, curious, and non-judgmental while empowering his clients to create a purposeful and fulfilling life. Tucker also specializes in working with men's issues and professionals who are experiencing overwhelm and burnout. 

Mohamed works with individuals dealing with trauma, anxiety, depression, loss of religion/culture, loss of a relationship, yearning for meaning and purpose, and feelings of being stuck or unfulfilled. As a meaning-based therapist, he will emphasize your agency and empowerment, helping you utilize your strengths to align your life with your values.

Mark helps couples and individuals communicate effectively and become better connected to themselves and their romantic partner(s). He has a passion for working with multiracial couples and men of color. He has a particular interest in challenges associated with identity and worldview, life transitions, and self-esteem/confidence. 

Kate works with individuals navigating relationship and identity challenges, anxiety and depression, loneliness, big life changes, and the complexities of queer experience. Her intent is to help foster more connection and fluidity in the areas of your life where you may currently feel disconnected or stuck.

Ahreum believes therapy is a collaborative process where you can work to uncover the strengths and resources you already possess.  She works with individuals and couples who are navigating life's transitions and challenges, whether managing anxiety, coping with depression, or seeking to improve relationships.

Kristen sees her clients as experts on their own lives and writers of their own stories. She has experience working with people who are experiencing anxiety, depression, life transitions, aging, grief and loss, eating disorders, trauma, and women’s issues.

Dan works with individuals and couples who are experiencing anxiety, depression, and ambiguity or apathy in decision-making or roadblocks in intimacy. He has a particular interest in grief and loss, high-functioning anxiety, perfectionism, and men’s issues and masculinity.

Amisha works with individuals, couples, families and adolescents to address life's challenges. She specializes in relational issues, self-esteem, and has a passion for working with women of color. She also works with those struggling with anxiety, depression and issues arising from divorce and other relational challenges.

Stephanie believes deeply in the importance of healthy relationships and is passionate about guiding couples and individuals through relationship challenges. She offers compassionate support to help clients strengthen their connections with themselves and others while fostering deeper self-awareness. Stephanie works with those facing communication barriers, relationship conflicts, anxiety, depression, chronic pain and illness, life transitions, grief and loss, trauma-related effects, and also provides psychedelic integration. Drawing from an attachment-based approach, she brings a gentle, empathetic, and curious mindset to her practice.

Adam works with individuals and couples facing challenges such as depression, anxiety, identity issues, work stress, and relationship difficulties. Using modalities like the Gottman Method, EFT, and Attachment Theory, he helps couples improve communication and deepen emotional connections. For individuals, Adam provides a safe, grounding space to reclaim their authentic selves and feel more fulfilled. He specializes in working with couples, artists, and men, offering tailored guidance for their unique struggles.

Marcus works with high-achieving people who want to access the deeper areas of their lived experience, including individuals who struggle to fully enjoy their success and couples who struggle to address conflict and cultivate a more intimate connection.

Susan works with caregivers and individuals struggling in the process of life transitions. She invites clients to look inward with curiosity and compassion, and works collaboratively with clients as they bring their actions and choices into alignment with their personal values.

Louis works with adults who are navigating anxiety, depression, stuckness, or just feel like something is missing. He is particularly interested in exploring questions of meaning and men's issues, including modern masculinity and the pressure to have it all figured out.

Zoe is passionate about helping her clients re-discover their zest for life and develop the confidence to change and grow. She works with adults and adolescents who are experiencing depression, anxiety, life transitions, and symptoms of trauma/PTSD. She also offers parent coaching to families who have children with severe mental health struggles.

Diana Calderon-Sandoval (she/her/ella) works with individual adults—especially young adults (18+), couples, and BIPOC clients navigating anxiety, identity exploration, relationship challenges, and major life transitions. As a first-generation Mexican American, she offers therapy in both English and Spanish and is passionate about creating affirming, culturally responsive spaces. Diana draws from Relational Cultural Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and mindfulness-based practices to support clients in building deeper self-understanding, resilience, and connection. Her approach is warm, collaborative, and grounded in social justice, with a deep respect for each person’s lived experience.

Becky works with individuals and couples navigating life transitions, trauma, loss and grief, aging, anxiety, depression, women’s issues, relationship conflicts, or a sense of disconnection from oneself. As an interdisciplinary therapist, she will help you gain greater clarity, confidence, and resilience so that you feel equipped to face life’s ordinary, extraordinary, and unexpected challenges.

Lauren views her clients as resilient, unique individuals who can simultaneously honor and shift their life experiences.  She believes that stories are powerful- the ones we tell ourselves, that others tell us, and the ones we have yet to create.  Lauren works with individuals and couples experiencing anxiety, depression, grief, loss, infertility, postpartum challenges, career and life transitions, and a desire for change in their life. 

Emily has experience serving kids, teens, and adults through grief and loss, trauma, and major life transitions, including menopause, empty-nesting, and career changes. She particularly enjoys supporting people who might identify as “late bloomers” and are exploring the deeper life questions about purpose, meaning, and choice. Emily is warm, compassionate, and collaborative and helps her clients move toward greater self-awareness, insight about how the past impacts the present, and living with more authentic expression.

Hannah works with children, teens and families navigating a variety of adverse experiences including relationship challenges, life transitions, trauma, depression, and anxiety.  She loves helping her clients become more grounded, connected, and empowered.

Erin specializes in working with people who feel stuck in negative beliefs about themselves, live with high levels of shame, or have experienced abuse. Erin believes that whatever suffering you experience is valid, and there is no expiration date to start the healing process.

Kayla works with individuals living with past and present trauma, who often experience the most profound impact of this trauma in anxiety, depression, grief, and isolation.  She works particularly well with people in helping professions or in caretaking roles in their relationships. She is also passionate about working with men who experience issues related to their own masculinity and whose relationships are thwarted by the expectations of the roles set out for them.

Emily works with adult and adolescent individuals experiencing issues with anxiety, depression, executive dysfunction, life transitions, self-worth, boundary-setting, and those undergoing relationship issues and attachment trauma. Her practice is rooted in a person-centered approach, informed by polyvagal theory, somatic techniques, and DBT tools.

Savannah is a queer therapist who is passionate about helping people who have undergone traumatic events or challenging life experiences reconnect with their bodies, minds, and spirits. She supports individuals in addressing trauma, neurodivergence, anxiety, relationship challenges, and sexuality and has a special interest in working with members of the LGBTQ community and with young women who are looking to explore their identities.