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Low-Cost Couples Therapy Program in Kirkland and Seattle

Are you and your partner facing challenges in your relationship but worried about the cost of couples therapy? At Self Space, we believe that access to high-quality therapy should be available to all, regardless of financial constraints.  Ironically, financial stress itself can be a contributing factor to relationship issues, creating a catch-22 situation where the very problem you seek to address hinders your ability to access professional help. That's why we started our Low-Cost Therapy program, offering the most affordable option for individuals and couples seeking counseling. 

A Glimpse into the Clinical Internship Program

At the core of Self Space's Low-Cost Couples Therapy Program lies our Clinical Internship Program. This program focuses on training advanced graduate students in the art and science of couples therapy, including modalities such as Emotion Focused Therapy (EFT), Gottman Method, and Relational-Cultural therapy. Our counseling interns, under the guidance and supervision of licensed clinical supervisors and school faculty, provide affordable counseling services to couples.

You can view low cost couples therapists by heading to our Therapists page and filtering by “couples” and “low cost therapy.”

Quality of Care is Paramount

While the program offers lower fees, Self Space places the utmost importance on maintaining the quality of care provided. The clinical interns undergo rigorous training, ensuring they possess the necessary skills and knowledge to address the complexities of couples' relationships. Their work is closely supervised, guaranteeing that clients receive competent and effective counseling.  By providing these advanced graduate counseling students with real-world experience, the practice fosters growth, competence, and empathy. Clients then deeply benefit from the fresh perspectives and dedication of these interns, who create a supportive environment where healing can take place.

How to Access Self Space's Low-Cost Couples Therapy Program

To access the low-cost option, couples can simply express their interest during the intake process. The practice's Matching Specialist will guide them through the available couples therapists and help determine the best fit for their needs and budget.

To explore whether or not couples therapy is right for you, read this blog post by therapist Kira Brodie, exploring ‘When Should you go to Couples Therapy.”


Rachel Lund started Self Space out of the deep belief in the power of therapy to change people’s lives from the inside out. Her hope is to help people find more safety, care and love in their lives. Rachel is a Licensed Mental Health Counselor and Clinical Supervisor in Washington state, and focuses on treating clients through a neuropsychotherapy approach to therapy that connects mind+body.